Portable ECG devices are making it easier than ever to check your heart rhythm at home, detect problems earlier, and share results with your doctor without stepping into a clinic. The Heart Monitor That Fits in Your Pocket Picture this: you’re sitting at your kitchen table, sipping your morning coffee,
Once known mainly for blood sugar control, GLP-1 medications are now making headlines for protecting the heart and lowering the risk of serious cardiovascular events. A New Chapter in Heart Health For years, GLP-1 medications were celebrated in the diabetes world. They helped people lower blood sugar, manage weight, and
Your smartwatch might be smarter than you think — here’s what it can (and can’t) tell you about your heart rhythm. From Step Counters to Heart Check-Ups on Your Wrist Not so long ago, a watch’s biggest job was telling the time. Then came step counters, sleep trackers, and reminders
Your complete guide to understanding systolic, diastolic, and the ranges that define a healthy blood pressure. Why Blood Pressure Numbers Matter When your doctor or nurse checks your blood pressure, they’re giving you two numbers—like “120 over 80.” The first number, called systolic, measures the pressure in your arteries when
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